Raw Hazelnut Filbert ( without shell ) is delicious and full of nutrition. Hazelnut filbert is a delightful snack and can be added widely in different dishes. Yummway presents the world’s best quality raw hazelnut filbert that plays an essential role in robust health.
Raw Hazelnuts Filbert ( without shell ) are suitable for eating; its grain is milky-coloured, round, small, and sweet. It is also known as filberts or cobnuts. Raw Hazelnuts Filbert is an excellent source of antioxidants, dietary fibre, vitamin A, vitamin C, vitamin E, vitamin K, manganese, protein, iron,
It also contains carbohydrates, B 1 ( thiamine ), B 2 ( Riboflavin ), B 3 ( Niacin ), B 5, B 6, phosphorus, magnesium, calcium, and potassium e.t.c.
Delicious and Tasty Dishes Recommended by Yummway:
Dishes Recommended by Yummway are as under:
Health benefits are as under,
Raw Hazelnut Filbert contains vitamin E in large amounts, vitamin E keeps skin healthy, glowing, smooth, and wrinkle-free. It also contains antioxidants like vitamin A & C; these vitamins act as anti-aging agents.
The raw hazelnut filberts are well associated with stiff muscles. The presence of magnesium plays a significant role in maintaining healthy muscles. It helps in muscle contraction and helps in relieving the stress on muscles. It also helps in reducing muscle fatigue and muscle cramps.
The raw hazelnut filberts are rich in unsaturated fats; these fats are associated with reducing the LDL or low-density cholesterol, and it promotes good HDL or high-density cholesterol. Thus maintains a healthy heart.