Nutrition Facts

Nectarine is just like peaches. Peaches with smooth and glossy skin are called Nectarine. Dried nectarines are very fragrant, juicy, fleshy, pulpy, lush, tangy, and comparatively sweeter than that of peaches.

Yummyway is importing world top class Nectarines from the United States of America for processing and naturally dried them for their valuable consumers without losing quality.

Nectarines are full of nutrients and a good source of minerals that is potassium, phosphorus, calcium, niacin, and healthful fiber.

It also contains folate and many other vitamins like vitamins A, C, and K, which are healthy human .

Dishes recommended by Yummyway:-

Recommended dishes by Yummyway are:

• Caramelized Dried Nectarine ice-cream.
• Dried Nectarine crumble
• Dried Nectarine, Spinach, and Hallumie salad.
• Grilled Dried Nectarine.
• Dried Nectarine-Raspberry crumble.
• Dried Nectarine Cake with Blackberry.
• Dried Nectarine Jam and Marmalade.
• Dried Nectarine and Apple pie.
• Dried Nectarine and Couscous salad.
• Dried Nectarine mixed fruit cobbler
• Dried Nectarine crumb tarts.
• Dried Nectarine energy balls, e.t.c.

 Dried Nectarine Benefits for Health:-

There are so many benefits of eating Dried Nectarine; some are as under:

Strong Immunity:

Dried Nectarine contains a large number of antioxidants such as Vitamin C, zinc, and extra preventive phenolic elements, and all these expand the capability of the body to fight different kinds of infections. Therefore increases the immunity system.

Best Digestive System:-

A mass level of fiber is present in Nectarine, an essential nutrient when it approaches the digestive system. Digestible fiber also aids in the bowl system and reduces constipation.

Improve Anemia:-

The bulk of vitamin C is present in nectarine, which is an essential element for absorbing iron, thus an improvement in anemia.

Regularize the Blood Pressure:-

Nectarine contains potassium; adequate potassium level regularizes blood pressure.

Anti-cancer:

By eating 2 or 3 nectarines per day reduces the growth of breast cancer cells in women and low risk of lung cancer in men.

Yummway is the best online dry fruits shop that will help you get the best quality products.