If you have been looking for the best quality crunchy soy nuts to snack on then Yummway is the last place you need to look for them. Because we collect the best quality soybeans from the best farmers who grow them 100% naturally and then we prepare the highest quality soynuts by soaking them in the water, draining them and then bake or roast them until they get a mouthwatering color and become crispy. Get all the nutrients of whole soybeans with crunchy and nuttier flavor and taste with nuts from Yummway. They are available in different flavors and they are rich in more protein than any other peanuts.
Soy nuts are rich in plant compounds called isoflavones and other essential vitamins and minerals.
Let’s have a look at the health benefits of soy nuts:
Bone health: Soy nuts are rich in isoflavones that strengthen the bone by increasing bone mineral density and reduce the risk of osteoporosis. Osteoporosis increases the risk of fractures by making the bones fragile. Soy nuts contain more isoflavones than the supplements. Regular consumption of soy nuts for a few months will increase your bone mineral density.
Prevent certain cancers: Soy nuts are known for preventing breast and prostate cancers. According to research, the consumption of soy nuts approximately 30% lower the risk of prostate cancer. The isoflavones in soy nuts cause cancer cell death acting as antioxidants and lunaisin.
Aid weight loss: Soy nuts contain a lot of protein and adding high protein content in diet aids weight loss. Protein gives the feeling of fullness and it also boosts metabolism. Isoflavones in soy nuts are also beneficial for weight loss and fat metabolism. A low-calorie diet with animal protein is good for weight loss but a low-calorie diet with soy protein increases the speed of losing weight even more.
Heart health: Regular consumption of soy nuts increases good cholesterol in the body and decreases bad cholesterol from the body. This reduces the risks of heart diseases. Isoflavones in soy nuts mimic estrogen and work as antioxidants in the body.
Alleviate menopause symptoms: The menopause symptoms are seen when the estrogen level is decreased in the body. As isoflavones in soy nuts mimic estrogen, it helps to reduce the symptoms of menopause like mood swings, hot flashes, and other symptoms. Regular consumption of soy nuts decreases these symptoms. Sometimes it can depend on how different women process isoflavones in their body.
Now you know that soy nuts are way better and healthier snacks than many other foods you snack on. If you want to keep your bones strong, prevent cancers, lose weight, keep the heart healthy, and alleviate menopause symptoms then snacking on soy nuts is a great option for you. Enjoy great nutty flavor and taste while living a healthy life eating soy nuts. Get creative and mix them with other nuts to enhance the taste or add them to other dishes to increase nutritional value. Order soy nuts from us online without any hesitation because we are the best in the market in providing the best quality nuts at an affordable price.