You can do a lot of things with peanuts. You can add them to different dishes, you can turn them to butter or clusters for making a great addition to other dishes. This is why Yummway offers you raw redskin peanuts, redskin peanut roasted salted, roasted salted peanuts, roasted unsalted peanuts.
Yummway is the home for the best quality nuts. You can choose whether you want redskin or not and whether you want salted or not. If you like having a light salty touch in your peanuts then you can have salted roasted redskin peanut or salted roasted peanuts. Or if you want to go low in sodium then unsalted peanuts can be a good choice for you. With our fresh, sweet, and delicious peanuts you can make the perfect peanut brittle or other goodies like granola. You can also mix them with other nuts and simply snack on them.
Peanuts are preferred by the athletes because of the health benefits they provide. Peanuts can change the way you snack forever. Let’s find out the benefits of peanuts:
Heart health: Peanuts increase the amount of good cholesterol or HDL in the body. Good cholesterol removes harmful fats from the blood and keeps the heart healthy. Antioxidants in peanuts reduce the risk of heart disease.
Protein: Peanuts are a good source of protein. If you are a vegetarian then you are not getting protein from the chicken, egg, fish, and other meat. So, peanuts are very essential for the vegetarians in their daily diet because a few peanuts can provide 7.3 grams of protein.
Make you energetic: You can keep the fatigue away by consuming peanuts daily. Because peanuts increase the production of red blood cells which keep you energetic with proper oxygen flow throughout the body. Thiamine present in peanuts form adenosine triphosphate that is used for energy by the body and the good fats in them provide more energy.
Bone health: Peanuts contain phosphorus and manganese. Phosphorus aids in building the bones and manganese ensures that the bone structure is healthy by making enzymes for strong bones. Manganese also plays a role in clotting blood.
Eye health: Peanuts contain zinc that increases vitamin A production in the body and vitamin A prevents eye conditions like night blindness.
Skin health: Peanuts are also good for the skin because they prevent skin diseases and wrinkles. Niacin and vitamin B3 together keep the skin healthy and peanuts contain a lot of them.
Diabetic friendly: Healthy monounsaturated fats in peanuts prevents a spike in blood sugar level. Insulin response is improved by manganese present in peanuts.
Anti-inflammatory: Oleic acid in peanuts fight of inflammation removing free radicals from the cells which are one kind of harmful substance that we get from environmental toxins and junk foods. Long term inflammation can cause many chronic diseases. Peanuts also reduce the risk of breast cancer. We only provide our customers with premium quality peanuts. We keep the highest quality peanuts in our stock. Order from us online and get the best quality peanuts delivered at your home at an affordable rate.
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