Dried fruits are the best snacking option for health-conscious people. The amazing thing about dried fruits is that they come in different sizes, shapes, colors, and flavors from different fruits. Dried figs are one of them and dried figs also come in different categories to put different types of pleasure on the table.
California figs are the first choice of fig lovers when it comes to U.S grown figs. We provide the best quality California figs and Organic Armenian Dried Figs dealing directly with growers to ensure premium taste and freshness for our customers. We collect figs from growers who do not use chemicals and pesticides. Use them for cooking, baking, or snacking.
Turkish figs are sweeter than California figs. We collect the freshest and sweetest Turkish figs from their native land to offer you a pleasant aroma with unforgettable flavor. We make sure to choose perfectly moist and highest quality figs that are natural and do not contain any preservatives. You can use them on cereals, baking, soups, or snacking. Turkish figs can also be added to seafood and meats.
Dried mission figs are also known as black mission figs that are smaller in size but sweeter than some other varieties. Franciscan missionaries were the man who planted these figs in the late 18th century throughout California. This is why they are called mission figs. They are mellow sweet in flavor, black outside and slightly pink on the inside. Add them into your recipes or enjoy them as snacks.
Dried figs have many health benefits because they are rich in potassium, both soluble and insoluble fiber, calcium, iron, antioxidants, magnesium, manganese, copper, selenium, zinc heart-healthy electrolytes and other minerals. Vitamin A, B, E, and K are also found in dried figs. Potassium contains the necessary electrolyte that is involved in soothing the nervous system and helps to regulate blood pressure. It also keeps the sodium level in check. Potassium also reduces blood sugar spikes because the absorption of sugar is slowed down by it into the bloodstream. If you serve yourself 100 grams of dried figs then 14.7% of recommended daily potassium intake will be fulfilled. Soluble fiber stabilizes blood sugar levels by helping nutrient absorption in the body. The feeling of fullness is provided by insoluble fiber and makes the food digestion process smooth. Calcium is not produced naturally in our body and this is why we need to consume it ourselves. It provides strong teeth and bone. Iron is necessary to produce hemoglobin in the body so that the cells can get enough supply of oxygen to function properly.
Now that you know all the amazing health benefits of dried figs, we are sure that you are not going to stick to the regular snacks anymore and choose to go with a Healthy snacking option. Enhance your meal all year long with the best-dried figs from us which you can grab online. Start snacking on the best-dried fruits products by ordering from us online. Our highest quality dried figs are going to be one of your favorite new delights. Yummway is the best online dry fruits shopthat will help you get the best quality products.